Stephen Armstrong
Personal Trainer
Email: [email protected]
Originally from Gastonia, Stephen is a fitness enthusiast certified as a CPT for Personal Training & CNC for Nutrition through NASM! Focused on muscle building, strength conditioning and form correction, Stephen provides the "science" and attention to detail behind his efforts making you see his movement philosophy in a different way.
Studying Exercise Science & Spanish at UNCC, he has hopes of pursuing Physical Therapy and potentially owning his own gym one day! He enjoys soccer, bodybuilding, and powerlifting.